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This web page states the following, "Practice can assist with increased strength, flexibility, mental alertness and cardiovascular endurance as well as overall balance and wellness." We saw that the web page also stated " The primary focus however is self." It also said " Joey Myers delivers this practice, combining different styles and methods to explore oneself and invoke the brighter spark that dwells deep within. Become inspired and motivated to achieve greatness. 90 min Dynamic Power Flow. 75 min Fusion Vinyasa Flow. ONE ON ONE PRIVATE PRACTICE." The header had yoga as the highest ranking optimized keyword. It is followed by melbourne yoga teacher, Joey Myers, and vinyasa yoga teacher which isn't as ranked as highly as yoga. The next words updogyoga.com.au uses is caulfield yoga. yoga tree was included and will not be seen by search crawlers.